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Deep-Fried Mozzarella Sandwiches With Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.8915
Energy (kCal)1117.6261
Carbohydrates (g)92.5086
Total fats (g)59.6421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the sauce: heat the olive oil in a pan and fry the onion and garlic for 30-60 seconds. | 2. Add the tomatoes to the pan, then the oregano and wine and bring to the boil. Reduce the heat and simmer for 15-20 minutes. Allow to cool slightly. | 3. Place the sauce in a food processor or blender and season with salt and pepper. Blend for a few seconds, leaving the mixture a little chunky. Add the basil leaves to the sauce. | 4. Cut the bread slices into slightly larger discs than the mozzarella slices. Dip one side of the bread slices into the milk and then place a slice of mozzarella on the dry side with some basil leaves. Season the mozzarella with salt and pepper and make a sandwich with the other slice of bread, milk-soaked side on the outside. | 5. Season the eggs with salt and pepper. Coat the sandwiches with the beaten egg. | 6. Heat the oil in a deep-fat fryer and when hot deep fry the sandwiches for about 3-4 minutes until golden and crisp on the outside. Drain on kitchen paper | 7. To serve: reheat the sauce and spoon the hot sauce onto the plate; place 2 mozzarella sandwiches in the middle and serve straight away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 4 slices - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    mozzarella cheese 9 ounces cut 826.6712 69.4506 34.5977 45.5945
    egg 2 beaten 143.0 0.72 12.56 9.51
    basil leaf 2 -3 - - - -
    oil - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    white wine 1/2 cup - - - -
    basil 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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