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Secret Veggie Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9633
Energy (kCal)474.465
Carbohydrates (g)56.73
Protein (g)5.7027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    red pepper 2 chopped 2.5 0.5506 0.1169 0.0275
    courgette 2 washed grated - - - -
    carrot 2 washed grated 104.96 24.5248 2.3808 0.6144
    butternut squash 1 washed chopped 63.0 16.366 1.4 0.14
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    bay leaf 1 - - - -
    tomato 2 -3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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