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Easy Meaty Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.0326
Energy (kCal)755.8102
Carbohydrates (g)24.0371
Total fats (g)26.3444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in olive oil for 1 minute, add garlic and continue to saute till onion is translucent. | 2. Add ground beef and brown until cooked through. | 3. Add Italian seasoning, crushed tomatoes and tomato sauce. | 4. Heat till bubbly. | 5. Simmer at least 1 hour (can simmer much longer). | 6. Add Lawry's spaghetti seasonings about 15 minutes prior to serving. | 7. Taste prior to serving and add sugar if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    italian spice 4 tablespoons - - - -
    spaghetti seasoning 2 -3 teaspoons - - - -
    sugar 1 -3 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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