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Low Fat Tiramisu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.56
Energy (kCal)1037.6468
Carbohydrates (g)164.0184
Protein (g)35.8446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 separated 286.0 1.44 25.12 19.02
    flour 4 tablespoons sifted 90.272 6.6394 7.8645 4.2952
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    coffee 3 tablespoons 28.2488 4.6884 0.9386 0.6561
    hot water 1/4 cup 0.0 0.0 0.0 0.0
    amaretto extract 1/2 teaspoon - - - -
    non cooking spray fat - - - -
    vanilla pudding mix 1 package 373.23 91.971 0.0 0.594
    citric lemon juice 1/2 teaspoon - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cream cheese 1 package - - - -
    cocoa powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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