RecipeDB

Cooking in progress....

Pepper and Mozzarella Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.7711
Energy (kCal)1069.3663
Carbohydrates (g)103.2615
Total fats (g)61.1564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a frying pan. Add the peppers and onion. | 2. Fry for 10-15 mins, until the onion is tender and the peppers are soft. | 3. Add the garlic and chopped tomatoes. Simmer for 10 minutes. | 4. Stir in the cubed mozzarella and season well with salt and pepper. | 5. Serve with the hot pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    orange bell pepper 1 cut - - - -
    red pepper 1 deseeded cut 1.25 0.2753 0.0584 0.0138
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    mozzarella cheese 5 ounces cubed 459.2618 38.5837 19.221 25.3303
    pasta 12 ounces cooked drained 234.7338 34.0194 5.239 7.8585

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition