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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large skillet, over medium-high heat, heat salad oil. Add | 2. chicken; cook with 1/2 cup green onion 5 minutes, or until chicken is lightly | 3. browned. | 4. Meanwhile, in food processor, puree red peppers, garlic, and cilantro. | 5. Add puree, tomatoes and pepper flakes to chicken. | 6. Bring to boiling; simmer, uncovered, 5 minutes or until thickened. | 7. Add green pepper; simmer 3 minutes, or until tender-crisp. | 8. Toss chicken mixture with rigatoni; sprinkle with remaining chopped green onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salad oil	2	tablespoons		247.52	0.0	0.0	28.0
chicken breast	1	lb	boneless skinned cubed	780.1798	0.0	94.5741	41.9573
green onion	3/4	cup	minced	14.3775	3.0566	0.5165	0.2503
red pepper	1	jar	roasted undrained	-	-	-	-
garlic clove	2		peeled	403.4676	0.0	89.7602	2.2667
cilantro leaf	2	tablespoons		0.46	0.0734	0.0426	0.0104
tomato	1	can	undrained	62.068999999999996	13.7631	3.2384	0.5397
red pepper flake	1/2	teaspoon	crushed	403.4676	0.0	89.7602	2.2667
green pepper	1		chopped	32.8	7.6096	1.4104	0.2788
rigatoni pasta	1	lb	cooked	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.