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Simple Puttanesca Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1934
Energy (kCal)255.532
Carbohydrates (g)3.6658
Total fats (g)27.3258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil and saute garlic until softened and golden brown. | 2. Add tomatoes and simmer for 10 minutes. | 3. Add remaining ingredients and simmer, uncovered, for 20 minutes, stirring occasionally, or until sauce has thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    italian plum tomato 2 cans - - - -
    black olive 1 can pitted drained - - - -
    caper 4 tablespoons drained 7.912000000000001 1.6822 0.8118 0.2958
    basil leaf 6 chopped - - - -
    red pepper flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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