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Italian lentil soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1481
Energy (kCal)1048.0
Carbohydrates (g)20.9693
Total fats (g)108.4069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse lentils and drain. | 2. Place all ingredients in a pot and bring to a boil. | 3. Reduce heat,cover and simmer for 2 hour. | 4. Remove bay leaves and adjust salt and pepper if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 6 -8 ounces dried 0.0 0.0 0.0 0.0
    water 8 cups 0.0 0.0 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 quartered 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic 4 -6 cloves peeled 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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