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Summer Tofu and Corn Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6084
Energy (kCal)1258.4026
Carbohydrates (g)60.1669
Protein (g)161.0996
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach farfalle pasta 1 pound 403.4676 0.0 89.7602 2.2667
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    silken tofu 2 packages drained diced firm 427.7 12.74 43.68 22.75
    honey 3 tablespoons - - - -
    dijon mustard 1 tablespoon 403.4676 0.0 89.7602 2.2667
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    kosher salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper to taste ground 0.0 0.0 0.0 0.0
    white corn 2 ears cut sweet 125.56 27.7692 4.7012 1.7228
    nutritional yeast 1/3 cup 177.6 19.6032 22.9248 0.8640000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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