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Italian Pasta and Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)206.3405
Energy (kCal)2580.6054
Carbohydrates (g)45.4401
Total fats (g)171.9408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute first 3 ingredients in large pot until onions are very tender. | 2. Add next 6 ingredients and simmer for about 20-30 minutes. Cool and store in frig for at least a couple of hours. Reheat and simmer for about 30 minutes before serving. | 3. Place cooked Penne noodles in bottom of soup bowl and ladle soup over noodles. | 4. Liberally sprinkle Parmesan Cheese on soup. (I like to add cheese, stir soup and add more!). | 5. Serve with French Bread or rolls. | 6. Note: Because I do not want the noodles to soak up the juice in my leftover soup, I do NOT add noodles directly to soup pot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    cannellini bean 2 cans 201.7333 0.0 44.88 1.1333
    chicken broth 4 cans 378.2 9.15 53.924 12.687999999999999
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    italian seasoning 1 tablespoon 201.7333 0.0 44.88 1.1333
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bulk sausage 1 cooked 1375.3631 3.136 101.6962 103.0402
    penne pasta 8 ounces cooked 201.7333 0.0 44.88 1.1333
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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