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Pomodori Secchi Imbottiti (Sun-Dried Tomato 'sandwiches')

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3816
Energy (kCal)613.0067
Carbohydrates (g)1.9836
Total fats (g)68.3633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you are using dry-packed sun-dried tomatoes, soak them in warm water for 10 to 20 minutes to reconstitute them; pat them dry. If you are using tomatoes in oil, barely pat them dry. | 2. In a small bowl combine the bread crumbs, garlic, cheese, parsley and 2 tablespoons of olive oil. Place half the tomatoes skin side down on a clean work surface. Pat 1 teaspoon of the mixture over the top of each, and cover with another sun dried tomato, skin side up, to make a sandwich. | 3. Warm the remaining olive oil in a large saute pan and very gently saute the tomato sandwiches for a minute or two on each side. Drain, pat them dry on paper towels and serve at room temperature as part of an antipasto or as an informal appetizer with a glass of wine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 30 sun dried - - - -
    bread 1/3 cup 604.0667 0.0 0.0 68.3333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pecorino cheese 1/3 cup grated - - - -
    flat leaf parsley 2 -3 tablespoons chopped - - - -
    extra virgin olive oil 4 -5 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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