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Chilli Chicken With Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47779.1565
Energy (kCal)400927.1303
Carbohydrates (g)1454.3114
Total fats (g)21320.2242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to boil in saucepan and add Penne. Cook for 12 minutes. | 2. Heat Oil in Wok. | 3. Cook chicken in batches until lightly browned. | 4. Return chicken to Wok. | 5. Stir in garlic, chilli, chives, tomatoes and cracked pepper. | 6. Bring to boil and reduce heat and simmer until sauce begins to thicken. | 7. Stir in basil and simmer until thickened. | 8. Stir in parsley. | 9. Serve over Penne. | 10. Sprinkle with fresh parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 500 cubed 390089.9021 0.0 47287.0608 20978.6721
    peanut oil - - - -
    garlic clove 2 crushed - - - -
    pepper cracked - - - -
    basil 1 cup chopped 5.52 0.636 0.7559999999999999 0.1536
    red chilies 3 chopped - - - -
    chive 1/4 cup diced 3.6 0.522 0.3924 0.0876
    penne 300 10716.1082 1428.8144 484.7763 340.1939
    tomato 440 g crushed 101.2 22.44 5.28 0.88
    parsley 1/2 cup diced 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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