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Ragu Bolognese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)203.7402
Energy (kCal)2895.0707
Carbohydrates (g)95.2297
Total fats (g)190.2458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 6 to 8 quart heavy-bottomed pot, heat the olive oil over medium heat until hot. Add the onions, celery, carrots and garlic and cook until the vegetables are translucent but not browned, about 5 minutes. Add the veal, pork and pancetta, increase heat to high, and brown the meat, stirring frequently. Add the tomato paste, milk, wine, and thyme and bring just to a boil, then reduce the heat to medium-low and simmer for 1 to 1 1/2 hours. | 2. Season the ragu with salt and pepper, remove from the heat, and let cool if not using immediately. (The ragu can be refrigerated for up to 2 days; it can also be frozen for up to 1 month). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup 100.8667 0.0 22.44 0.5667
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    celery rib 4 chopped 100.8667 0.0 22.44 0.5667
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic clove 5 chopped 100.8667 0.0 22.44 0.5667
    veal 1 lb ground 607.4680000000001 6.3467 98.3736 20.9894
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    pancetta 4 ounces 100.8667 0.0 22.44 0.5667
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    milk 1 cup 148.84 11.6632 7.686 7.9788
    white wine 1 cup - - - -
    thyme leave 1 teaspoon 100.8667 0.0 22.44 0.5667
    salt black pepper ground 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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