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Calamonicia Minestrone

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.3527
Energy (kCal)1266.603
Carbohydrates (g)170.7952
Protein (g)58.8604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 cup dried 53.36 7.544 7.728 0.92
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 1 cup canned 41.4 9.18 2.16 0.36
    pea 1 cup shelled 41.16 7.399 2.7439999999999998 0.196
    fava bean 1 cup shelled 511.5 87.435 39.18 2.295
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    potato 1 cup diced raw 115.5 26.235 3.075 0.135
    soup stock 2 quarts - - - -
    salt pepper - - - -
    spaghetti 1/2 cup cut incooked 15.655 3.4896 0.3232 0.2878

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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