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Tomato and Basil Capellini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.5687
Energy (kCal)453.4232
Carbohydrates (g)16.5267
Total fats (g)3.7571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook capellini just to al dente as directed on package. Drain. Rinse with hot water and keep warm. | 2. In large skillet heat oil. Lightly sautee zucchini and garlic. Stir in tomatoes, basil and pepper. Cook until thoroughly heated and slightly thickened. Add the basil and stir well. Remove from heat. | 3. In 4 dishes, spoon 1/4 of the hot vermicelli and top each with 1/4 of the tomato mixture. Sprinkle with cheese, garnish with a little extra basil and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    capellini 12 ounces uncooked 302.6 0.0 67.32 1.7
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    zucchini 1 cup sliced - - - -
    garlic clove 2 crushed 302.6 0.0 67.32 1.7
    rom tomato 2 cups chopped 302.6 0.0 67.32 1.7
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    pepper 1/4 ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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