RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	6.3389
Energy (kCal)	72.9266
Carbohydrates (g)	0.7163
Total fats (g)	4.7792
Fatty acids, total saturated 20:0 (g)	0.0015
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0285
Fatty acids, total polyunsaturated 17:1 (g)	0.0060
Fatty acids, total trans-monoenoic (g)	0.0130
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0940
Fatty acids, total saturated 4:0 (g)	0.0020
Fatty acids, total trans (g)	0.0190
Riboflavin (mg)	0.2314
Tocopherol, beta (mg)	0.0050
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0035
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.4080
Tocopherol, delta (mg)	0.0346
Arginine (g)	0.4127
Proline (g)	0.2651
Fatty acids, total polyunsaturated 18:1 t (g)	0.0115
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.1946
Adjusted Protein (g)	0.0000
Cystine (g)	0.1367
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	15.3738
Copper, Cu (mg)	0.0409
Maltose (g)	0.0000
Zinc, Zn (mg)	0.6620
Total lipid (fat) (g)	4.7792
Vitamin K (phylloquinone) (g)	5.0905
Cholesterol (mg)	186.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0211
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	1.0150
Folate, total (g)	24.9853
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0110
Vitamin A, IU (IU)	301.8029
Energy (kcal)	72.9266
Fatty acids, total saturated 16:1 undifferentiated (g)	0.1005
Fatty acids, total saturated 14:1 (g)	0.0035
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.1908
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	0.2067
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0300
Vitamin C, total ascorbic acid (mg)	0.0910
Lutein + zeaxanthin (g)	285.9292
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0290
Vitamin B-12, added (g)	0.0000
Valine (g)	0.4325
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	7.6327
Fatty acids, total saturated 16:0 (g)	1.1197
Carbohydrate, by difference (g)	0.7163
Vitamin D (IU)	41.0000
Fructose (g)	0.0057
Fluoride, F (g)	0.5500
Aspartic acid (g)	0.6708
Tyrosine (g)	0.2513
Potassium, K (mg)	76.6029
Fatty acids, total saturated 12:0 (g)	0.0012
Vitamin A, RAE (g)	81.5910
Serine (g)	0.4875
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.3428
Fatty acids, total trans-polyenoic 22:4 (g)	0.0065
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0020
Fatty acids, total saturated 14:0 (g)	0.0165
Histidine (g)	0.1554
Isoleucine (g)	0.3382
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0060
Niacin (mg)	0.0647
Water (g)	38.5312
Fatty acids, total saturated 8:0 (g)	0.0020
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0090
Carotene, beta (g)	18.9122
Sodium, Na (mg)	71.1427
Iron, Fe (mg)	1.0730
Energy (kJ)	305.4502
Ash (g)	0.5760
Caffeine (mg)	0.0000
Glycine (g)	0.2191
Fatty acids, total trans-polyenoic (g)	0.0060
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0060
Fatty acids, total saturated 18:2 undifferentiated (g)	0.7815
Fatty acids, total polyunsaturated (g)	0.9640
Vitamin E (alpha-tocopherol) (mg)	0.6198
Sucrose (g)	0.0046
Vitamin B-6 (mg)	0.0909
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	1.0000
Vitamin D3 (cholecalciferol) (g)	1.0000
Lysine (g)	0.4590
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0115
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.7720
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0040
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0211
Folate, food (g)	24.9853
Fatty acids, total saturated 20:1 (g)	0.0135
Fatty acids, total monounsaturated (g)	1.8330
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.7655
Fatty acids, total polyunsaturated 16:1 t (g)	0.0015
Fatty acids, total polyunsaturated 17:0 (g)	0.0110
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0500
Choline, total (mg)	147.1119
Fatty acids, total polyunsaturated 16:1 c (g)	0.0990
Fatty acids, total saturated (g)	1.5710
Vitamin B-12 (g)	0.4450
Calcium, Ca (mg)	36.7667
Fatty acids, total saturated 10:0 (g)	0.0030
Galactose (g)	0.0020
Tocotrienol, gamma (mg)	0.0050
Alanine (g)	0.3706
Glutamic acid (g)	0.8426
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0005
Carotene, alpha (g)	0.1000
Vitamin E, added (mg)	0.0000
Retinol (g)	80.0000
Leucine (g)	0.5477
Folate, DFE (g)	24.9853
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0060
Fiber, total dietary (g)	0.2196
Tryptophan (g)	0.0847
Threonine (g)	0.2801
Fatty acids, total polyunsaturated 18:1 c (g)	1.6976
Manganese, Mn (mg)	0.0441
Protein (g)	6.3389
Cryptoxanthin, beta (g)	4.7382
Fatty acids, total saturated 18:1 undifferentiated (g)	1.7095
Betaine (mg)	0.2008
Phosphorus, P (mg)	99.9873
Tocopherol, gamma (mg)	0.3728

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Heat oven to 375º. | 2. Separate dough into 2 long rectangles. | 3. Unroll 1 rectangle onto ungreased cookie sheet. | 4. Sprinkle with 2 tablespoons cheese, basil and oregano. | 5. Unroll second rectangle and place over cheese and herbs. Roll with a rolling pin to flatten slightly. | 6. Brush with egg and sprinkle with 1 tablespoon of cheese. | 7. Bake at 375 for 8 to 12 minutes or until golden brown. | 8. To serve, cut into strips or wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
crescent dinner	1	can	refrigerated	-	-	-	-
asiago cheese	2	tablespoons	shredded	-	-	-	-
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
egg	1		beaten	71.5	0.36	6.28	4.755
asiago cheese	1	tablespoon	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Herb and Asiago Crescent Strips