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Darthlaurie's Indispensable Basic Pasta Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1391
Energy (kCal)253.2509
Carbohydrates (g)42.8926
Protein (g)10.511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    beef bouillon cube 1 chicken - - - -
    italian seasoning 1/2 tablespoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    parmesan cheese 1/2 tablespoon grated 9.25 1.0 1.0 0.125
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    red pepper flake 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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