RecipeDB

Cooking in progress....

Linguine With Chili Crab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9286
Energy (kCal)203.0141
Carbohydrates (g)0.4116
Total fats (g)1.1465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the linguine into a pan of boiling, salted water. | 2. Heat the chili oil in a small pan, add the garlic, chili, parsley and crab meat and cook gently for a couple of minutes. | 3. Stir in the lemon juice and olive oil. | 4. Drain the pasta and stir through the chili crab sauce. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 8 ounces 201.7333 0.0 44.88 1.1333
    chili oil 1 tablespoon 201.7333 0.0 44.88 1.1333
    garlic clove 2 chopped 201.7333 0.0 44.88 1.1333
    red chile 1 chopped 201.7333 0.0 44.88 1.1333
    flat leaf parsley 2 tablespoons chopped 201.7333 0.0 44.88 1.1333
    white crab meat 6 ounces 201.7333 0.0 44.88 1.1333
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition