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Italian Wedding Soup, (Low Sodium)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0476
Energy (kCal)1096.0942
Carbohydrates (g)38.3873
Protein (g)155.5883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground ground ground lean 265.2006 0.0 52.2921 6.0973
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 2 tablespoons seasoned - - - -
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    basil 1/2 teaspoon dried crushed 0.1016 0.0117 0.0139 0.0028
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    egg 1 beaten 71.5 0.36 6.28 4.755
    parmesan cheese 2 teaspoons grated 18.5 2.0 2.0 0.25
    escarole 3 cups chopped 85.5 13.815 5.175 0.81
    orzo pasta 1/2 cup uncooked - - - -
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    parmesan cheese grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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