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Pork Chop Parmesan Variation

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.8438
Energy (kCal)4693.8727
Carbohydrates (g)826.4037
Protein (g)184.5895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    bread crumb 1 cup seasoned 426.6 77.7384 14.418 5.724
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 2 143.0 0.72 12.56 9.51
    olive oil - - - -
    prosciutto smoked - - - -
    tomato diced - - - -
    salt pepper - - - -
    basil 2 -3 tablespoons cut 0.0 0.0 0.0 0.0
    provolone cheese 4 slices 393.12 2.3968 28.6496 29.8144
    arugula 2 cups 10.0 1.46 1.032 0.264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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