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Caramelized Onion Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.1916
Energy (kCal)423.02
Carbohydrates (g)33.1736
Total fats (g)28.54
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan cook the onions and garlic in hot olive oil over medium heat. | 2. Cook, covered for 10-15 min or until the onion is very tender, stirring occasionally. | 3. Set the onions aside. | 4. Heat grill to medium heat. | 5. Toast one side of each bread round directly over the heat for 1-2 minute. | 6. Remove from the grill. | 7. Top the toasted side of each bread round with the onion mixture, sliced tomatoes, mozzarella cheese, and Romano cheese. | 8. Return bread rounds to the grill, over indirect heat. | 9. Cover the girll and cook for 5-10 min or until the cheese is melted and toppings are heated through. | 10. Remove from the grill and top with basil before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pita bread wheat 4 round - - - -
    tomato 1 cup quartered sliced 41.4 9.18 2.16 0.36
    mozzarella cheese 3/4 cup shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    basil leaf 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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