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Healthier Slow Cooker Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.1994
Energy (kCal)1720.5285
Carbohydrates (g)103.1751
Total fats (g)67.1721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in large skillet over medium heat; cook and stir onions, celery, carrot, sausage, beef, and garlic until meat is browned, about 10 minutes. | 2. Transfer the mixture into the slow cooker. | 3. Stir in the crushed tomato, tomato paste, diced tomatoes, and spices. | 4. Cook on low for about 8 hours. | 5. About 15 minutes before serving, stir in the sugar if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    celery 1/2 cup 8.08 1.4999 0.3484 0.0859
    carrot 1/2 cup 26.24 6.1312 0.5952 0.1536
    italian turkey sausage 1 lb 716.6768 21.0921 68.2657 39.6894
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian seasoning 1 tablespoon - - - -
    garlic clove 4 -6 minced 0.0 0.0 0.0 0.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    italian tomato 1 can diced - - - -
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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