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Slow Cooker Osso Buco

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1728
Energy (kCal)779.6499
Carbohydrates (g)77.9836
Total fats (g)46.4456
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 510 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the flour with salt and pepper to taste. Toss the veal shank slices with the flour until evenly coated. Melt the butter and olive oil in a large skillet over medium heat. Cook the shank slices in the hot butter until golden brown on all sides, about 10 minutes per side. | 2. Combine the onions, carrots, celery, and garlic in a large slow cooker. Set the meat slices atop the vegetables, then pour in the chicken stock and diced tomatoes. Season with oregano and the bay leaf. | 3. Cook on Low for 8 hours until the meat is falling off of the bone. Season to taste with salt and pepper before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons - - - -
    salt pepper to taste - - - -
    veal shank 6 thick slices sliced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic 2 cloves sliced 8.94 1.9836 0.3816 0.03
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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