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Hush - Hush Kid Friendly Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.3708
Energy (kCal)851.5319
Carbohydrates (g)59.3626
Protein (g)51.4983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 sweet 15.0 3.5025 0.4125 0.0375
    zucchini 1 3.36 0.4976 0.4336 0.064
    red bell pepper 1 - - - -
    carrot 1 29.52 6.8976 0.6696 0.1728
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    tomato sauce 1 1/2 1/2 no-salt-added - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    ketchup 1 tablespoon - - - -
    vegan parmesan cheese 2 tablespoons - - - -
    basil 1 pinch dried 0.0127 0.0015 0.0017 0.0004
    sea salt 1 pinch - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    cottage cheese 1 cup low fat 205.8 7.098 23.351999999999997 9.03
    egg 1 71.5 0.36 6.28 4.755
    white wheat lasagna noodle 8 cooked drained cut - - - -
    mozzarella cheese 150 g lowfat 486.0 40.83 20.34 26.805

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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