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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak beans in cold water to cover in stockpot overnight. (Or boil beans 3 minutes, then soak 1 hour.). | 2. Add stock and bay leaves to beans. | 3. Simmer until tender, about 1 hour. | 4. Heat oil in heavy large saucepan over medium-high heat. | 5. Add onions,celery,and carrots and stir until softened and just beginning to color, about 5 minutes. | 6. Add pancetta and stir until translucent,about 3 minutes. | 7. Add ham, sugar and garlic and stir 5 minutes. | 8. Stir in tomatoes and bring to a boil. | 9. Reduce heat to simmer. | 10. Add beans and liquid and cook until thick, stirring occasionally, about 45 minutes. | 11. Blend in lemon juice;season with salt and pepper. | 12. Let soup stand at room temperature several hours. | 13. Garnish with parsley before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
great northern bean	1			930.09	171.1201	59.9757	3.1277
chicken stock	4	cups		345.6	33.888000000000005	24.191999999999997	11.52
bay leaf	2			-	-	-	-
olive oil	1/3	cup		636.48	0.0	0.0	72.0
onion	3/4		sliced	48.0	11.208	1.32	0.12
celery rib	4		sliced	8.4056	0.0	1.87	0.0472
carrot	3		sliced	75.03	17.5314	1.7019	0.4392
pancetta	1/3		cut	8.4056	0.0	1.87	0.0472
ham	10	ounces	smoked diced	694.575	0.0	49.413999999999994	53.4964
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
tomato	5		ripe peeled seeded chopped	209.3	46.41	10.92	1.82
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
salt black pepper			ground	8.4056	0.0	1.87	0.0472
parsley			minced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.