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Granchio Alfredo (Crab Alfredo)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.4946
Energy (kCal)1954.444
Carbohydrates (g)81.7468
Total fats (g)135.807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in saucepan. Add cream cheese. | 2. When softened, add cream and parmesan. Add garlic, and stir well. | 3. Simmer 15-20 minutes. | 4. Boil pasta according to package directions, drain, & set aside. | 5. If boiling your own, boil crab legs, crack open & remove meat. Press meat lightly between paper towels to remove excess moisture. | 6. Mix everything together & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    heavy cream 1 1/4 1/4 510.0 4.11 4.26 54.12
    butter 1/2 cup 684.0 31.428 21.372 57.6
    cream cheese 3 tablespoons 132.75 1.575 3.195 12.87
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    romano cheese 1/4 cup grated - - - -
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 1 teaspoon crushed 0.2032 0.0234 0.0278 0.0057
    red pepper flake 1/8 teaspoon 201.7333 0.0 44.88 1.1333
    lump crabmeat 8 ounces cooked 201.7333 0.0 44.88 1.1333
    mushroom 1 cup sliced - - - -
    grain fettuccine 12 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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