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Italian Pork Spiedini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.4722
Energy (kCal)777.9212
Carbohydrates (g)44.7184
Total fats (g)29.7856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate pork in salad dressing for 30 minutes. | 2. Thread pork on skewers and discard marinade (if using wooden skewers, make sure you soak them for 30 minutes prior to cooking). | 3. Grill for 10-12 minutes, turning occasionally, until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 cut lean 533.1212 20.7424 81.5362 13.7536
    italian salad dressing 1 cup fat free 244.8 23.976 0.9359999999999999 16.032

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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