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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat olive oil in a skillet over medium heat; cook and stir mushrooms in the hot oil until slightly softened, 5 to 10 minutes. Add marinara sauce, tomato, olives, green bell pepper, red bell pepper, artichoke heart, garlic, basil, salt, and pepper to mushrooms; bring to a boil. Simmer until tomato sauce is heated through, 5 to 10 minutes. | 2. Bring a large pot of lightly salted water to a boil. Cook cavatappi in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and transfer to a serving bowl. | 3. Sprinkle mozzarella cheese over cavatappi. Pour tomato sauce over mozzarella layer; sprinkle with Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
mushroom	1	package	sliced	-	-	-	-
marinara sauce	1/2	cup		-	-	-	-
tomato	1/2		chopped	20.1049	4.3449	0.9829	0.2234
black olive	1/4	cup	sliced	-	-	-	-
green bell pepper	4	slices	cut	-	-	-	-
red bell pepper	4	slices	cut	-	-	-	-
artichoke heart	1		quartered	-	-	-	-
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
salt black pepper	to taste		ground	-	-	-	-
cavatappi pasta	10	ounces		583.9995	22.1126	53.864	31.0427
mozzarella cheese	2	ounces	shredded	183.7047	15.4335	7.6884	10.1321
parmesan cheese	1	tablespoon	grated	18.5	2.0	2.0	0.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.