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Fusilli with No-Cook Fresh Tomato & Mozzarella Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.4654
Energy (kCal)1281.9183
Carbohydrates (g)68.5305
Total fats (g)65.4101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice tomatoes and mozzarella cheese into 1/2 inch pieces; place in medium bowl. | 2. Mix in basil, olive oil, vinegar, garlic and red pepper flakes. | 3. Season as desired with salt and pepper. | 4. Let stand at room temperature for 30 minutes. | 5. Meanwhile, cook pasta in large pot of boiling salted water until al dente (about 9 minutes). | 6. Drain pasta and return to same pot. | 7. Add tomato& cheese mixture and toss with pasta over low heat until cheese begins to melt. | 8. Transfer pasta to platter or large bowl and sprinkle with pine nuts. | 9. Garnish with basil leaves if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 1 ripe seeded halved 302.6 0.0 67.32 1.7
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    basil 1/2 cup sliced julienned 2.76 0.318 0.37799999999999995 0.0768
    extra virgin olive oil 3 -4 tablespoons 302.6 0.0 67.32 1.7
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/4 teaspoon dried 302.6 0.0 67.32 1.7
    salt pepper 302.6 0.0 67.32 1.7
    rotelle pasta 12 ounces 302.6 0.0 67.32 1.7
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    basil leaf 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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