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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a saucepan on stove over medium heat. | 2. Add onion, garlic and a little salt and pepper; heat until softened, about 5 minutes. | 3. Add tomatoes, basil, oregano and thyme; stir well to combine. | 4. Simmer sauce until thickened, about 30 minutes, stirring occasionally. | 5. Add partially drained clams, stir well and allow to heat through. You should start boiling your water for pasta at this point, turning off the sauce about 5 minutes before pasta is fully cooked. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
tomato puree	1	can	diced	312.36	73.8156	13.562999999999999	1.7262
clam	2	cans	chopped drained	585.3673	24.2996	99.8528	6.5343
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	4 -5		minced	0.0	0.0	0.0	0.0
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.