RecipeDB

Cooking in progress....

Adriana's Pasta With Sausage, Cannellini Bean, and Broccoli Rabe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.6292
Energy (kCal)309.2885
Carbohydrates (g)13.2298
Total fats (g)4.7354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Directions: | 2. Cook pasta according to instructions. | 3. Rinse with cold water, drain, and set aside. | 4. Crumble sausage into a large skillet on medium heat. When it starts to release oils, mix in beans. | 5. When sausage looks close to cooked, stir in broccoli rabe. | 6. Season a little bit of salt and pepper. | 7. When broccoli rabe is wilted, add pasta and chicken broth. | 8. Turn up to high heat and stir around for about 1 minute, or until most of the liquid has evaporated. | 9. Season again to taste. | 10. Makes 2 to 3 servings. | 11. That's it! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 4 1/2 1/2 88.0252 12.7573 1.9646 2.9469
    hot italian sausage 8 ounces 201.7333 0.0 44.88 1.1333
    cannellini bean 19 ounces rinsed drained 201.7333 0.0 44.88 1.1333
    broccoli rabe 4 cups 201.7333 0.0 44.88 1.1333
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    salt black pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition