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Baked Pork Sausages With Potatoes and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.8255
Energy (kCal)3165.4772
Carbohydrates (g)45.5247
Total fats (g)286.6308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients from the sausages up to and including the potatoes into an oiled baking dish or pan. Season well with salt and pepper, and drizzle with the olive oil. | 2. Turn the oven to 350ºF and cook for 30 minutes, stirring occasionally. | 3. Add the tomatoes, pecorino or provolone, and oregano, stir, and cook for about 10 minutes. | 4. Serve hot with bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1/2 lb cut 2354.1472 4.4225 96.9555 213.166
    bell pepper 3 seeded cut - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    baking potato 1 1/2 1/2 peeled cut - - - -
    salt black pepper ground - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    tomato 1 3/4 cups peeled chopped canned 72.45 16.065 3.78 0.63
    pecorino cheese 1 cup cubed - - - -
    oregano 1/3 cup chopped 42.4 11.0272 1.44 0.6848
    italian bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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