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Italian Sausage Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.6046
Energy (kCal)3566.6547
Carbohydrates (g)101.0046
Total fats (g)287.6315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the sausage meat in skillet then add chopped onion and garlic and cook until soft at a low to medium setting. | 2. Slice the peppers into short strips and set aside. | 3. Add tomatoes and heat through. | 4. Last add the pepper strips and cook until they reach the soft crunchy stage. | 5. Serve over angel hair pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 2 lbs 3138.8629 5.8967 129.274 284.2213
    green bell pepper 1 - - - -
    yellow bell pepper 1 - - - -
    onion 1 sweet 60.0 14.01 1.65 0.15
    tomato 40 ounces crushed 260.8153 57.833 13.6078 2.2680000000000002
    tomato 16 ounces diced 81.6465 17.6447 3.9916 0.9072
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    wheat angel hair pasta 1 box cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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