RecipeDB

Cooking in progress....

Spaghetti & Red Clam Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4104
Energy (kCal)544.9257
Carbohydrates (g)41.1752
Total fats (g)43.6964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti according to package directions. | 2. Meanwhile, prepare sauce. | 3. Add oil to skillet and gently heat capers and garlic (Do not brown garlic). | 4. Add tomatoes and parlsey and cook 5 minutes over medium heat. | 5. Add clams to skillet, season with salt & pepper. | 6. Cook uncovered to heat clams in sauce. Pour over cooked and drained spaghetti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    baby clam 1 can - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition