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Spicy Vegetarian Lasagna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.2478
Energy (kCal)689.4855
Carbohydrates (g)66.0446
Total fats (g)30.812
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Cook lasagna pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, rinse with cold water, and place on wax paper to cool. | 2. Cook bell peppers and onion in olive oil in a large sauce pan until onions are translucent. Stir in diced tomatoes, tomato paste, water, and red pepper flakes. More red pepper flakes can be added if spicier sauce is preferred. Simmer for 30 minutes. | 3. Preheat oven to 375 degrees F (190 degrees C). In a medium bowl, combine Parmesan cheese, ricotta cheese, mozzarella cheese, eggs, black pepper, and oregano. | 4. Place a small amount of sauce in the bottom of a 9x13 inch baking dish. Reserve 1/2 cup of the sauce. Place three lasagna noodles lengthwise in pan. Layer some of the cheese mixture and the vegetable sauce on top of noodles. Repeat layering with remaining ingredients, ending with noodles. Spread reserved sauce over top of noodles. Sprinkle with grated Parmesan cheese, if desired. | 5. Cover dish with foil, and bake for 40 minutes or until bubbly. Remove foil during last 10 minutes of baking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 1 package - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    red bell pepper 2/3 cup diced - - - -
    orange bell pepper 2/3 cup diced - - - -
    yellow bell pepper 2/3 cup diced - - - -
    green bell pepper 2/3 cup diced - - - -
    yellow onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    red pepper flake 1 dash crushed - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    ricotta cheese 1 container - - - -
    mozzarella cheese 1 package shredded - - - -
    egg 4 286.0 1.44 25.12 19.02
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1/4 teaspoon crushed 0.6625 0.1723 0.0225 0.0107
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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