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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 Tbsp. | 2. oil in medium skillet over medium heat; add chicken. | 3. Cook, stirring, until chicken is cooked through, about 5-7 minutes. | 4. Remove from skillet and drain on paper towel. | 5. Begin heating water for pasta. | 6. Heat remaining oil in same skillet and add onion and green pepper. | 7. Cook for about 3 minutes. | 8. Add frozen vegetables and garlic. | 9. Cook, stirring, for 5-7 minutes. | 10. Cook pasta according to package. | 11. While pasta is cooking, add chicken broth, basil, salt, pepper, and parmesan cheese to skillet and stir to combine. | 12. Return chicken to skillet; reduce heat and simmer for 4 minutes. | 13. Drain pasta and place in large serving bowl. | 14. Top with chicken and vegetable mixture and serve immediately, with extra parmesan cheese for sprinkling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
chicken breast half	2	boneless	skinless cut boneless	302.6	0.0	67.32	1.7
green pepper	1		sliced	29.8	6.9136	1.2814	0.2533
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
vegetable	1	bag	broccoli cauliflower cauliflower mixed	-	-	-	-
garlic	4 -5	cloves	minced	0.0	0.0	0.0	0.0
angel hair pasta	12	ounces		302.6	0.0	67.32	1.7
chicken broth	3/4	cup		58.59	1.4175	8.3538	1.9656
basil	3/4	teaspoon	dried	0.1524	0.0176	0.0209	0.0042
salt pepper				302.6	0.0	67.32	1.7
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
parmesan cheese				74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.