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Meatless (But Very Cheesy) No Boil Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.507
Energy (kCal)673.641
Carbohydrates (g)47.9501
Protein (g)65.0165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    spaghetti sauce 1 jar - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    mozzarella cheese 3 cups shredded - - - -
    lasagna noodle 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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