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Meatless (But Very Cheesy) No Boil Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.0165
Energy (kCal)673.641
Carbohydrates (g)47.9501
Total fats (g)24.507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375*. | 2. Saute the onion and garlic in oil briefly. | 3. Add spaghetti sauce and water; heat through. | 4. Mix the cottage cheese, and parmesan. | 5. In 9x13 pan, layer 3 noodles, half the sauce, half the cottage cheese mixture, and half the mozzarella. | 6. Repeat layers. | 7. Bake, uncovered, for 1 hour, until cheese is light brown and bubbly. | 8. Let stand for 10 minutes before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    spaghetti sauce 1 jar - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    mozzarella cheese 3 cups shredded - - - -
    lasagna noodle 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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