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Drinkable Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5658
Energy (kCal)102.0105
Carbohydrates (g)23.1004
Total fats (g)0.5196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat. Add onion, celery and carrot, and cook, stirring occasionally, until tender and translucent, about 10 minutes. Add garlic and herbs and cook another 2 to 3 minutes, until tender. | 2. Add tomatoes, wine, tomato paste, salt and pepper. Bring to a boil, then reduce heat to low, cover and cook 20 to 30 minutes, stirring occasionally and crushing tomatoes with a spoon. Thicken sauce by returning to a boil and stirring for the last 5 minutes, allowing excess liquid to be reduced. Serve as is, or pass through a food mill or blender for a smoother sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    yellow onion 1 diced 28.0 6.537999999999999 0.77 0.07
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    carrot 1 diced 25.01 5.8438 0.5673 0.1464
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    bay leaf 1 - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    italian parsley 1/2 cup chopped - - - -
    oregano leaf 1/2 cup chopped - - - -
    basil leaf 1/2 cup chopped - - - -
    italian plum tomato 1 can - - - -
    red wine 1/2 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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