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Wow is This Good!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)226.0254
Energy (kCal)1624.1671
Carbohydrates (g)90.9685
Total fats (g)41.076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown sausage, breaking up. | 2. Add the next 2. | 3. Simmer a few minutes. | 4. Add the next 2. | 5. Simmer a few more minutes. | 6. Meanwhile, cook spaghetti until al dente. | 7. Drain. | 8. Toss with sausage mix. | 9. Add arugula. | 10. Season. | 11. DIG IN! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot italian sausage link 2 lbs 806.9352 0.0 179.5204 4.5333
    mushroom 10 -12 chunked - - - -
    jalapeno 1 sliced 1.6312 0.3656 0.0512 0.0208
    tomato 9 1/3 1/3 chopped 375.2924 81.1048 18.3476 4.1699
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    arugula 1 bunch chopped - - - -
    salt pepper ground 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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