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Chicken Piccata (South Beach Phase 1)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9457
Energy (kCal)212.4485
Carbohydrates (g)2.5181
Protein (g)0.8172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3/4 halved skinless boneless - - - -
    sherry 2 tablespoons - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    extra virgin olive oil 1 tablespoon - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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