RecipeDB

Cooking in progress....

Lasagna Cupcake With Roasted Veggies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3984
Energy (kCal)1075.7732
Carbohydrates (g)40.4566
Total fats (g)70.4473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degree. | 2. Spray cupcake pan with olive oil. | 3. Place vegetables on cookie sheet drizzle with oil and season with salt pepper and herbs to taste. Roast for 20 minutes toss and continue to roast for 20 more minutes. You should have 3 cups of yummy roasted veggies. | 4. Lower heat to 350 degrees. | 5. Mix sauce into the veggies. | 6. Mix cheese mixture reserving 1/2 cup mozzarella cheese and 1 tablespoon Parmesan. Mix the reserved cheese together and set aside for topping. | 7. Place wonton wrappers in bottom of pan. Layer with cheese and the veggies, Pressing down the next layer and repeat layering till all is used. Ending with veggies. Top with reserved cheese. | 8. Bake 20 minutes on a cookie sheet pan. Let rest 10 minutes. Serve with a garnish of fresh basil leaves. | 9. While it bakes check me out here. | 10. http://www.youtube.com/watch?v=hOR-QkxRD_E. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wonton wrapper 30 - - - -
    eggplant 1 peeled diced - - - -
    zucchini 1 diced 20.06 3.6698 1.4278 0.3776
    onion 1 diced 64.0 14.944 1.76 0.16
    red bell pepper 1 diced - - - -
    button mushroom 3 diced - - - -
    garlic clove 6 sliced - - - -
    herb 1 tablespoon dried - - - -
    salt pepper - - - -
    tomato sauce 1 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    parmesan cheese 3 tablespoons grated divided 55.5 6.0 6.0 0.75
    mozzarella cheese 2 1/2 cups grated divided - - - -
    basil leaf 6 -12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition