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Veal Chops Italiano

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2917
Energy (kCal)108.6659
Carbohydrates (g)13.8418
Total fats (g)5.3235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using dried thyme, rub it between your palms for a few seconds to release the oils and crush it to a course powder. | 2. Sprinkle the chops with the thyme, salt and pepper to taste. | 3. In a heavy skillet over medium-high heat, brown the chops on both sides using 2T of the oil. | 4. Remove the chops to a plate and add the shallots, garlic and crushed red pepper to the pan with another 1T of oil. | 5. When the garlic and shallots soften and start to brown, add the wine and boil until reduced by half, then add the tomatoes and their juices. | 6. As soon as the tomatoes start to boil, add the chops back to the pan, reduce the heat to medium and cover for about 10 minutes or so, just until the chops are about medium rare (or to taste). | 7. Remove the chops to a serving platter and add the butter and half of the parsley to the pan, swirling until the butter just melts and the sauce starts to thicken. | 8. Spoon the sauce over the chops, then drizzle the remaining 1T of olive oil over and sprinkle with the remaining parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal chop 2 - - - -
    shallot 1 - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    red pepper flake 1/2 teaspoon crushed - - - -
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    extra virgin olive oil 4 teaspoons - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    white wine 1/4 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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