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Authentic Italian Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.5876
Energy (kCal)892.5679
Carbohydrates (g)184.8784
Total fats (g)13.2766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, sauté onion and garlic in olive oil. | 2. Empty plum tomatoes into large bowl and squash with your hands. | 3. Add all ingredients (including any meatballs or sausage you want to add) to pot and simmer for 3 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato puree 2 cans 624.72 147.6312 27.125999999999998 3.4524
    plum tomato 1 can peeled - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    clove 6 cloves - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    kosher salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    extra virgin olive oil 1/4 cup - - - -
    cheese 1/4 cup grated 119.1375 0.7897 7.2225 9.6998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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