RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	293.24
Energy (kCal)	3504.95
Carbohydrates (g)	50.46
Protein (g)	159.84
Fatty acids, total saturated (g)	95.11
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.01
Fructose (g)	0.23
Menaquinone-4 (g)	1.89
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	33.14
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	7.27
Fiber, total dietary (g)	2.25
Thiamin (mg)	1.60
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	1.40
Fatty acids, total saturated 14:1 (g)	0.20
Aspartic acid (g)	8.35
Energy (kJ)	14676.57
Tyrosine (g)	5.11
Folic acid (g)	0.00
Protein (g)	159.84
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	20.60
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.46
Fatty acids, total saturated 12:0 (g)	0.94
Fatty acids, total saturated 18:2 undifferentiated (g)	69.90
Glucose (dextrose) (g)	0.48
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.01
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	1.40
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.98
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	639.24
Choline, total (mg)	412.59
Vitamin A, RAE (g)	603.56
Fatty acids, total saturated 6:0 (g)	0.71
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.31
Tocopherol, delta (mg)	0.05
Phosphorus, P (mg)	2341.07
Threonine (g)	4.37
Fatty acids, total trans-polyenoic (g)	0.31
Carotene, alpha (g)	3.05
Sodium, Na (mg)	4365.24
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	6.23
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.03
Total lipid (fat) (g)	293.24
Vitamin A, IU (IU)	2320.62
Energy (kcal)	3504.95
Fatty acids, total saturated 18:3 undifferentiated (g)	9.20
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.25
Retinol (g)	588.63
Leucine (g)	9.23
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	50.46
Betaine (mg)	26.20
Selenium, Se (g)	168.15
Tocopherol, beta (mg)	0.00
Isoleucine (g)	4.81
Phenylalanine (g)	4.96
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.39
Cholesterol (mg)	726.01
Fatty acids, total polyunsaturated 15:0 (g)	0.24
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	10.21
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.09
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	79.89
Vitamin D (IU)	88.25
Fatty acids, total saturated 16:1 undifferentiated (g)	4.83
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	2.29
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	13.57
Lysine (g)	9.66
Fatty acids, total saturated 10:0 (g)	1.08
Adjusted Protein (g)	0.00
Fluoride, F (g)	133.06
Riboflavin (mg)	2.19
Fatty acids, total saturated 4:0 (g)	1.95
Vitamin B-12 (g)	10.53
Tocotrienol, alpha (mg)	0.03
Cryptoxanthin, beta (g)	7.16
Valine (g)	6.44
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.95
Histidine (g)	3.87
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.19
Potassium, K (mg)	2145.82
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	6.09
Iron, Fe (mg)	10.42
Folate, total (g)	112.71
Campesterol (mg)	0.00
Glycine (g)	3.39
Calcium, Ca (mg)	1856.18
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.01
Cystine (g)	0.85
Folate, food (g)	112.71
Fatty acids, total saturated 18:1 undifferentiated (g)	89.10
Magnesium, Mg (mg)	179.73
Ash (g)	26.35
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	2.05
Vitamin B-6 (mg)	1.90
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	26.39
Arginine (g)	5.25
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.03
Proline (g)	9.05
Lutein + zeaxanthin (g)	372.05
Sucrose (g)	17.04
Alanine (g)	4.26
Tryptophan (g)	1.34
Dihydrophylloquinone (g)	0.05
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.50
Fatty acids, total saturated 16:0 (g)	53.35
Fatty acids, total polyunsaturated 17:0 (g)	0.36
Fatty acids, total saturated 20:0 (g)	0.04
Fatty acids, total monounsaturated (g)	95.74
Glutamic acid (g)	21.48
Vitamin C, total ascorbic acid (mg)	2.69
Vitamin K (phylloquinone) (g)	235.52
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.17
Methionine (g)	2.69
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	5.60
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	182.05
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.25
Fatty acids, total trans (g)	5.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	22.03
Lactose (g)	5.60
Folate, DFE (g)	112.71

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Preparation Time
Cooking Time - 95 minutes, Preparation Time - 30 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray				-	-	-	-
sauce				-	-	-	-
beef	1/2	pound	ground	449.05	0.0	44.04	28.87
pork	1/2	pound	ground lean	852.76	0.0	31.54	79.53
spaghetti sauce	1	jar		-	-	-	-
brown sugar	2	tablespoons		68.4	17.65	0.02	0.0
layer	Cheese			-	-	-	-
cottage cheese	1	cup		205.8	7.09	23.35	9.03
blue cheese	1	cup	crumbled	1185.8	11.68	3.35	125.19
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
egg	1		beaten	71.5	0.36	6.28	4.75
oregano	1	tablespoon		7.95	2.06	0.27	0.12
no boil lasagna noodle	1	box		-	-	-	-
provolone cheese	6	slices		589.68	3.59	42.97	44.72
cheddar cheese	1	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Blue Cheese Lasagna

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients