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Vegan Penne Puttanesca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9068
Energy (kCal)2610.6365
Carbohydrates (g)380.5614
Protein (g)178.5331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 2 chopped 59.6 13.8272 2.5628 0.5066
    red pepper 2 chopped 2.5 0.5506 0.1169 0.0275
    kalamata olive 12 pitted chopped 504.3333 0.0 112.2 2.8333
    asparagus spear 20 chopped 504.3333 0.0 112.2 2.8333
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    red pepper flake 2 teaspoons 504.3333 0.0 112.2 2.8333
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    caper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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