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Heart Healthy Caesar Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4091
Energy (kCal)551.0733
Carbohydrates (g)60.4357
Protein (g)13.4557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calorie mayonnaise 2/3 cup reduced 406.7733 36.9653 1.392 29.3867
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    anchovy paste 1 tablespoon - - - -
    romaine lettuce 6 cups 47.94 9.2778 3.4686 0.846
    chicken breast 2 cups chopped cooked - - - -
    mushroom 2 cups sliced - - - -
    grape tomato 1 cup cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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