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Healthy Spaghetti Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.8101
Energy (kCal)478.775
Carbohydrates (g)8.9587
Protein (g)56.943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 1/2 12.6083 0.0 2.805 0.0708
    chunky pasta sauce 2 cups - - - -
    mozzarella cheese 1 cup shredded - - - -
    canadian bacon 4 ounces diced 124.6667 1.5187 23.018 2.9693
    black olive 1/4 cup pitted chopped 12.6083 0.0 2.805 0.0708
    egg 4 beaten 286.0 1.44 25.12 19.02
    italian breadcrumb 1/4 cup seasoned 12.6083 0.0 2.805 0.0708
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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