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Braised Ligurian Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2804
Energy (kCal)72.285
Carbohydrates (g)15.8257
Protein (g)1.1751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken 1 cut cut - - - -
    sea salt - - - -
    black pepper ground - - - -
    extra virgin olive oil 1/4 cup - - - -
    rosemary 4 -5 sprigs - - - -
    garlic clove 6 peeled sliced - - - -
    white wine 1 1/2 cups - - - -
    anchovy fillet 4 - - - -
    kalamata olive 1/2 cup unpitted - - - -
    plum tomato 3 halved seeded chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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