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Easy Pasta Fagioli With Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.839
Energy (kCal)538.74
Carbohydrates (g)14.169
Total fats (g)54.1884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute garlic and onion in olive oil in a large frying pan. | 2. Add sausage and chop into small pieces. When browned transfer to a large pot. | 3. Add the two cans of tomato sauce, the beans, the water, basil, salt and pepper. | 4. Stir and bring to a boil. Turn the heat to med low when it begins to boil and continue cooking for about 30 minutes stirring occasionally. If u want it thicker cook for about 2 hours or to your required thickness. | 5. When done, pour over cooked pasta. | 6. Sprinkle with parmasean cheese and if you like it a little spicy add crushed red pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 4 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    sausage meat 2 packages sweet - - - -
    cannellini bean 2 cans - - - -
    tomato sauce 2 cans - - - -
    water 2 cans 0.0 0.0 0.0 0.0
    salt pepper - - - -
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    pasta shell 1 box - - - -
    parmesan cheese - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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