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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium saucepan on medium-low heat, cook butter and olive oil until butter melts. | 2. Add garlic and cook for 2 minutes, be careful not to burn. | 3. Remove saucepan from heat and add white flour. Mix with butter and olive oil until smooth. | 4. Return saucepan to heat and add milk while continuously stirring. | 5. Cook on medium heat until mixture is well blended and milk is hot but not boiling. | 6. Add Parmesan cheese and stir for one minute. | 7. Cook for 5-10 minutes on med-low heat until desired creaminess is reached. | 8. Toss sauce with favorite pasta, enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	2		chopped	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
white flour	1 1/2	1/2		867.42	189.9081	14.1015	3.3654
milk	1 1/2	1/2	skim	828.0	19.944000000000003	8.244	85.824
parmesan cheese	1	cup		296.0	32.0	32.0	4.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.