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Lower-Fat Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.0894
Energy (kCal)2281.76
Carbohydrates (g)249.7091
Protein (g)59.6885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 chopped - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    milk 1 1/2 1/2 skim 828.0 19.944000000000003 8.244 85.824
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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